Abdominal AB Mat Core Trainer, Black/Blue

We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. We manufacture high-performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. You will find that our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.

The ProsourceFit Abdominal Mat is designed to engage and challenge your abs through a full range of motion during sit-ups and crunches. The curved 2.5" high design supports your lower back perfectly while allowing you to extend further than a standard floor sit-up, enabling the abdominal muscles to work through their full range of motion for greater muscle recruitment. This simple, yet effective tool provides a superior ab workout to get you closer to having that six-pack.

Not only can the ab mat be used for abdominal exercises, but it can be used to target the obliques and back as you adjust your body position. Lie sideways for oblique crunches, or lay on your stomach to safely perform hyperextensions. The ab mat also provides greater stability for core workouts than exercise balls or discs, which require more balance and can be difficult to use safely. Yet it provides similar cushion and range of motion, so you can perform a variety of exercises for greater overall core strength and stabilization.

The high-density foam contours naturally to the arch of your back, providing comfort and support while preventing pain. This means you can perform more reps and see better results from your ab exercises than standard floor sit-ups. The foam structure prevents the discomfort of performing sit-ups on a hard floor, giving more cushion than a standard exercise mat to protect your spine. The compact size allows for easy travel so you can get in a great ab workout anywhere you go.

Key features: - BETTER RESULTS – Provides a full range of motion you can't get from standard sit-ups; isolates the abs for optimal workout results! - NATURAL ARCH - Arch design naturally curves to the back for more effective core work that protects your lower back - GREAT FOR CROSS-TRAINING – Perfect for high-rep exercises like crunches, sit-ups and leg lifts; Ideal for head protection during handstand push-ups - DURABLE – High-density foam gives comfort and the perfect amount of firm support for your back and spine while challenging your core muscles - DIMENSIONS: 15"L x 12"W x 2.5"H; the compact design is one-size-fits-all and portable so you can carry it to the gym or even while traveling

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